About
Hello, I'm Bernard. Are you struggling with finding a purpose? Is it difficult for you to sustain motivation? Are you finding yourself in a losing battle with substance abuse? Do you struggle with a traumatic experience that is overwhelming you to the point that it's difficult to function daily? It's the unspoken fear that holds you back from your full potential. I use a research-proven approach that helps clients practice self-acceptance and become fully present in the moment. This allows individuals to realize their ability to maintain the relationship between their thoughts, emotions, and behaviors.
Therapy Types
Specialties
Insurance Accepted
- Aetna
- Anthem
- Cigna and Evernorth
- UnitedHealthcare UHC | UBH
Other therapists in Saint Ann
Cognitive Behavioral (CBT)Dialectical Behavior (DBT)+2
