Bernie A CrowlCounselor, LMHC, CTP, CDBT (he, him)

About

Are you finding yourself constantly overwhelmed by anxiety? Are the symptoms of your lingering anxiety impacting the quality of your life? I know exactly what you are experiencing: the pounding chest, tightened muscles, clenched jaw, and on/off cold sweats. People often suffer from anxiety for many years without seeking treatment. I believe that holistic and evidence based practices can reduce anxiety and panic, and I look forward to teaching you tools to help take your life back. I also work with LGBTQ couples who are struggling with a variety of concerns like sexual/intimacy issues, communication, codependency, and infidelity. My main goal when working with you will be to create a safe space for you to express yourself. I specialize in working with people who have PTSD, anxiety and depression. I also use a DBT approach with many clients, this approach helps with developing mindfulness, emotion regulation and distress tolerance. I can also help couples using Gottman Method.

Specialties