Beth Ann SmithClinical Social Work/Therapist, LCSW-C

About

Are you interested in therapy that gets you off of the couch or out of the office? Do you want to actively participate in your growth? Reflect In Motion therapy is a great tool for this! I offer a wellness model that combines traditional talk therapy with walking in the outdoors. Evidence-based research has confirmed that this combination can help you open up more quickly, increase your energy, sharpen your focus, and positively change mood and behavior. Being in nature calms the mind and increases peace. You can also have your session indoors if this feels safer or more comfortable. You decide which you prefer each time we meet!

Specialties