Beth BennionPre-Licensed Professional, LSW (she, her)

About

I firmly believe that therapy is for everyone. I offer a safe, healing, and open space for folks to be heard and understood. Through my diverse experiences in community mental health, I have learned that we are not ‘one size fits all’. My practice is enriched through Mindfulness & Grounding, CBT, and IFS parts work. I use a combination of trauma-informed, feminist and strength-based practices to explore new perspectives and foster growth. I have found success in supporting those living with chronic illness, holding space for grief, pain and uncertainty. My goal is to provide meaningful therapy specific to you, your life experiences. My specialization is working with those experiencing chronic illness, life transitions, anxiety and grief & loss. With individualized approaches to empathetic therapy, we will work to help slow things down, become more intentional, and explore our life experiences.

Specialties