About
My approach to therapy is collaborative and goal-oriented. Within a non-judgmental space that feels safe, supportive, and empathetic, we dedicate ourselves to the exploration of inner life experiences and associated emotions and behaviors. The goal is to be heard and understood while progressing thoughtfully toward desired change by integrating various therapeutic techniques, including talk-therapy (psychodynamic), trauma-informed (EMDR and RTM), mindfulness and somatic (body centered) approaches. As a twin, I also specialize in twin-loss, in all stages of bereavement.
Specialties
Insurance Accepted
- Out of Network
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2