Beth DehoguesClinical Social Work/Therapist, LMSW (she, her)

About

My practice prioritizes helping individuals build awareness, gain new insights, and understand themselves in ways that lead to creating a deeper sense of safety, trust, and compassion for oneself and others. A few examples of how our time could be used: - explore how your past influences behaviors and perceptions - enhance awareness on your mind and body connection - establish goals that guide you to the life you want I can help with chronic stress, trauma, relationship and family issues, anxiety, perinatal loss and mood disorders, and ADHD. I am trained in stress mitigation and trauma processing which emphasizes a body-centered therapeutic approach. Incorporating a blend of techniques suited to your needs including cognitive-behavioral, sensorimotor, somatic experiencing, attachment-based psychotherapy, mindfulness, and self-compassion.

Specialties