Beth PowerLicensed Professional Counselor, MA, LPC (she, her)

About

If you are consumed with food and body thoughts, struggling in your relationships, feeling anxious or depressed, and/or perhaps just feeling completely stuck... I can help. The good news is that science shows us that it is never too late to change. Neuroplasticity informs us that our brains are constantly changing and evolving throughout our lifespans. However, we can sometimes block ourselves off from positive brain changes because of deep routed shame, as well as unconscious beliefs that we formed throughout our lifespan that may no longer work for us but are still governing our thoughts, decisions and actions. I have a very warm approach and am an empath to the core. In our work together my goal is for you to feel seen, understood and accepted as we process through life’s challenges, find a new understanding and create lasting change. We will work with your whole being, helping you to also reconnect to your body and emotions so you can feel fully alive.

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