
Beth SparksClinical Social Work/Therapist, LCSW (she, her)
Del Mar, CA 92014
About
It takes strength to reach out and seek help. It’s normal to face challenges in life, but when stress, anxiety, depression, or past trauma start to take a toll on your well-being, it can feel like you’re carrying a heavy weight. You don’t have to navigate this alone–healing is possible. My intention is to support you as you break free from cycles of low self-esteem, fear, shame, and isolation, so you can begin to live fully and authentically. I offer EMDR Intensives which are focused, accelerated therapy sessions designed to help you heal from trauma, anxiety, PTSD, and other issues in a short period of time. Intensives involve multiple, longer sessions over the course of a few days or weeks, allowing for deep, concentrated work on distressing memories and emotions.