Beth ThomasLicensed Professional Counselor, LPC, MS, NCC (she, her)

About

Have you felt like forming and maintaining relationships, engaging in consistent self-care, or basic adulting is harder for you than those around you? Do you feel like you’re never quite able to “be yourself,” or even understand what that might look like? Do you feel you’re either “too much” or “not enough?” I work with clients of all neurotypes looking to unlearn harmful beliefs and expectations and create a life that better fits their needs. We'll pursue a lifestyle that better aligns with your unique needs and neurotype. Our work together will help you: Find confidence in navigating healthy relationships, learn how to self-advocate, identify neurodivergent-affirming people and spaces, escape the loop of high achievement and burnout, become more attuned with the needs of your nervous system.

Specialties