Bethany BertapelleMaster Social Worker, LMSW (she, her)

About

Did you know physical activity can ease anxiety, lift mood, improve focus, and even help with recovery from trauma? At my practice, we promote movement for mental health. All clients are provided a free consultation with a personal trainer to make a personalized plan. This plan will be integrated into your therapy goals as you move through your journey. I specialize in helping people recover from trauma, depression, anxiety, abuse/assault, relationship issues, and body image struggles. I hold therapy sessions virtually and we offer movement support services both in-person at our Grand Rapids office/gym and virtually. I specialize in Acceptance and Commitment Therapy (ACT) and Eye Movement Desensitization and Reprocessing (EMDR). I am also a yoga teacher, and I offer my clients yoga-based skills for healing their nervous system and dealing with difficult emotions. I am certified to teach mindfulness, meditation, and breathwork skills.

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