Bethany BrunnCounselor, LMHC (she, her)

About

The problems of mid-life are not easy- the children are growing up and leaving, parents are aging and you are their caregivers, to name a few. Meanwhile, your career is changing, or is in need of a change, and you might have a few new medial issues of your own. All of these, especially if you are experiencing more than one, can lead to feeling overwhelmed, exhausted, and stressed-out. Who is taking care of you while you are taking care of everyone and everything else? And when there's still so much to do, how do get the energy to carry on?

Specialties