Bethany MitchellCounselor, MA, LCPC

About

Sometimes it seems like life's challenges are a weight that you carry around all of the time. You wonder what would be possible if you weren't held back by fear, sadness, self-doubt or perfectionism. You feel tired of looking to others to validate you, of taking care of others, or of not being able to communicate effectively. Maybe you wonder what it would be like to live well in the midst of hard circumstances. You want a safe environment to explore and process these struggles and to be able to manage these challenges in a healthy and productive way. You long for personal growth and healing. Maybe your struggles seems insignificant, but you know they're keeping you stuck. Or maybe you are dealing with more significant, complex issues. You want to accept yourself. You want to get out of your own way and experience authenticity. You just feel like you need help navigating through these challenges.

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