6930 Carroll Avenue, Suite 1050
Takoma Park, MD 20912
$175
In-Person & Online
11 years experience
About
Integrated Mental Wellness is an approach combining traditional approaches to mental health such as talk therapy, cognitive behavioral therapy, medications with other modalities that together more comprehensively support wellbeing. Wellness has many domains including relationships/community, health/diet/physical activity, creativity, meaning/spirituality. This approach addresses a whole person as a unique individual attempting to deal in their own ways with their challenges.
