Bettina Colete Bruno-BrownMental Health Counselor, MS, LMHC, CST, CHT

About

Therapy can be a potent means of gaining insight into many individual/family issues. It can provide a safe/non-judgmental environment where one can speak and be heard. Life is ever changing. Therefore, when life changes our natural response is to attempt to maintain control of the situation and sometimes, we get stuck in familiar roles/behaviors that no longer fit our current situation. Therapy work consists of addressing one's thought processes, feelings and behaviors, understanding inner conflicts, finding new/healthier coping skills to deal with and alleviate stress.

Specialties