Bianca VonBankMarriage & Family Therapist, MA, LMFT (she, her)

About

Do you look like you’ve got it all together on the outside, but inside you’re anxious, overwhelmed, and exhausted from trying to keep up? Maybe you’re stuck in people pleasing, perfectionism, or patterns that leave you feeling disconnected and frustrated. You might be preoccupied with your body and your appearance or feel like your worth depends on how much you do or how put together you seem. You second guess yourself and have trouble setting boundaries. If you’re also navigating complicated interpersonal dynamics or emotionally immature parents, relationships might feel exhausting. You don’t have to figure it out alone. View 4 Photos I help anxious women break free from people-pleasing, burnout, self-doubt, and patterns like emotional eating or body image struggles. My warm, collaborative approach helps you uncover the root of your anxiety and build practical tools to feel more grounded, confident, and in control so you can create a life that feels true to you.

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