North Potomac, MD 20878
About
I see my work with people as helping them to live happier and more fulfilling lives. Because we are all different, my services are highly individualized and I do not have a "one-size-fits-all" approach. I take a collaborative approach to working with you. Together, we will first understand your issues and then find better ways of coping, by learning and practicing skills that will allow you to make long-term changes in your life. View 4 Photos My training and experience with Cognitive-Behavioral Therapy (CBT) lead me to use this therapeutic model most often. CBT is a means of learning to change disturbing and unproductive thoughts. Since our thoughts affect our feelings and influence our behaviors, learning to change your thinking helps you feel and act differently.
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