About
¡Hola! I’m Blanca Mendoza, LMFT a bilingual (Spanish/English) therapist dedicated to helping individuals and families heal from the weight of inter-generational trauma and life’s many challenges. I work with adolescents, first-generation students, and adults navigating identity, life transitions, relationships, and cultural expectations. My approach is warm, collaborative, and culturally grounded, integrating mindfulness and practical tools to support healing, growth, and self-compassion.
Therapy Types
Specialties
Insurance Accepted
- Cigna and Evernorth
Other therapists in Benicia
Mindfulness-Based (MBCT)Psychodynamic+2
Attachment-basedEMDR+2