About
I am a Licensed Mental Health Counselor with experience working with both children and adults. I serve as a tender guiding hand in each of my clients' unique therapeutic processes to promote self-understanding, identify limiting patterns and disentangle emotional and behavioral obstacles while encouraging the application of powerful tools in daily life. I have training in DBT, EMDR and CBT. These modalities are useful for building skills for distress tolerance, interpersonal effectiveness, mindfulness and self-compassion. They are highly effective for processing trauma as well as treating anxiety, depression, grief and self-worth. View 6 Photos I use a client-centered approach where we will work together to develop a treatment plan designed to meet your goals. Collaborating allows us to identify and build on your current strengths while tailoring our dialog and treatment plan to meet your specific needs. I believe every client's experience in therapy is a unique and deeply personal journey.
Therapy Types
Insurance Accepted
- Aetna
- Carelon
- Cigna and Evernorth
- Quest
