
Blue Lotus Behavioral Health & Wellness- Leah RoweCounselor, LMHC, Reiki 2, EFT 2
Mashpee, MA 02649
About
I believe that if you are seeking help now, then you have made the first step onto the road of recovery. The process of change can be very different for everyone, and I tailor my approach to wherever you are in your journey. My approach is goal directed, yet patient and empathic. I strive to help those motivated for change begin to find their true path in life. I also identify a more holistic/integrative approach to therapy, by looking at how mental health impacts the whole person (mind, body, soul). My approach to therapy is pulled from various evidence based practices including Cognitive behavioral therapy, Motivational Interviewing, Relaxation Training, EFT (meridian tapping) and Mindfulness. I specialize in the areas of addiction recovery, depression and anxiety disorders, trauma recovery, health behavior change, and chronic pain and illness.