About
Are you feeling stuck, overwhelmed, or disconnected? Whether you're facing anxiety, relationship challenges, life transitions, or simply seeking greater meaning, therapy can help you reconnect with your inner strengths. In a warm and judgment-free space, you’ll be heard, understood, and supported as you explore what’s holding you back and how to move forward with purpose. Together, we’ll work toward clarity, resilience, and a more fulfilling life. With over 40 years of experience in psychotherapy and education, I bring deep insight, compassion, and a personalized approach to each session. Clients can expect a thoughtful blend of psychodynamic, mindfulness, and positive psychology practices focused on growth, meaning, and lasting change.
