Body-Based Mindfulness CenterLicensed Professional Counselor, MA, LPC (she, her)

About

Our practice is proudly located at The Body-Based Mindfulness Center, a one-of-a kind Trauma Recovery Center in Colorado Springs. Our mental health therapists and trauma recovery specialists realize, through their own lived experience, that people who struggle with anxiety, depression, grief, and trauma-related conditions heal in many ways. Our services include Brainspotting, DBT, EMDR, IFS, nature-based therapy, HeartMath biofeedback, trauma sensitive yoga, mindfulness, massage, advocacy efforts, spiritual support, and even self-defense. Our practices are trauma-informed, mindfulness oriented, and focused on post trauma growth.

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