Body&Being Somatic PsychotherapyLICSW, MEd, IASI (they, them)

About

Therapy is an opportunity to intentionally pause, acknowledge our experience, and forge a deeper connection with ourselves. In these times of elevated stress and fear, it becomes vital to cultivate meaningful pathways for self-nurturing. As we navigate the waves of life, we learn to embrace them with greater acceptance and tenderness. I offer a unique blend of modalities that include that include psychotherapy, IFS parts work, somatic bodywork and creative arts therapies. Whether you seek support for physical discomfort, emotional healing, or personal growth, my practice provides a safe haven where you can explore new ways of being. I affirm trans, queer, and non binary people. My approach is patient and compassionate, grounded in the belief that vulnerability is power and that meeting experience directly can restore movement where life feels frozen. As we learn to tolerate discomfort and stay present with our feelings, we create calm that can ease both mental and physical stress.

Specialties