Bonnie ParkotClinical Social Work/Therapist, LCSW

About

f you feel stuck in cycles of anxiety, panic, or overthinking, you’re not alone. I work with adults struggling with anxiety, panic attacks, and depression who want practical tools to feel calmer and more in control. Using cognitive behavioral therapy (CBT), we’ll identify patterns that keep you feeling overwhelmed and develop strategies to respond differently to stress, fear, and self-doubt. Therapy with me is supportive, collaborative, and focused on real change. Whether you’re managing everyday anxiety or recovering from emotionally harmful relationships, you don’t have to do this alone.

Specialties