
8401 Wayzata Blvd, Suite 150
Golden Valley, MN 55426
About
Feeling overwhelmed? Stuck in a rut and not sure how to move forward? Life can be tough, but you don’t have to figure it all out alone. I’m here to help you uncover your strengths and tackle the challenges holding you back, whether it’s navigating relationships or reaching your personal goals. Together, we’ll explore practical ways to bring positive changes into your daily life, and I’m all about making the process enjoyable, too. Plus, you’ll get to meet Annie, my awesome therapy dog, who’s just as pumped as I am to see you grow and thrive! Annie offers a comforting presence to help you feel safe while discussing difficult aspects of your story. I use Cognitive Behavioral Therapy (CBT) to help clients understand how their thoughts influence feelings and actions. As an EMDR-trained clinician, I also support clients in processing trauma and managing their symptoms effectively.