Brad AbelLicensed Professional Counselor, MS, LPC

About

Men, I know a lot of you struggle with "bad" emotions. Bad is man code for "emotions that make me feel weak and vulnerable." There is no such thing as bad emotions. An emotion is neutral. Like any other tool, its power comes from how you use it. Is the hammer good because you built a bookshelf or bad because you smashed your neighbor's car window? Emotions are just like that.

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