About
I provide therapy to women (ages 24+) in MA, ME, and RI via Telehealth. If you're coping with loss, managing anxiety, navigating life changes, or seeking deeper self-understanding, I may be a good fit. Whether you're struggling with the aftermath of sudden loss or feeling weighed down by perfectionism, you're not alone. Many clients come to therapy feeling stuck, seeking more fulfillment. I offer a holistic approach that honors the mind, body, and spirit, focusing on your strengths and embracing all parts of your unique Self. In addition to my clinical skills, I integrate my background as a yoga teacher to bring yoga philosophy into therapy. This approach explores thought patterns, emotions, and self-perception, using techniques like mindful breathing, grounding, and body scans to increase presence in the current moment and deepen self-understanding with kindness and compassion.
Specialties
Insurance Accepted
- BlueCross and BlueShield
- Out of Network
