About
I specialize in the use of EMDR treatment for women in addressing trauma. I also work with children and teens, focusing on emotional regulation, trauma processing, and alleviating anxiety. My approach involves play therapy for younger clients, helping them navigate big emotions, build resilience, and develop coping skills. For teens, I employ cognitive behavioral therapy to enhance their understanding of the interplay between thoughts, behaviors, and feelings, empowering them to initiate positive change. Additionally, I incorporate somatic and mindfulness techniques across all age groups. I believe that establishing a strong, positive connection with my clients is essential for their growth. When they feel safe, heard, and connected, they are more willing to express their feelings and address core issues. I also provide guidance and support for parents, offering fresh perspectives to foster the well-being of the entire family.
