Brandie Sanders, LMSW, CMHPClinical Social Work/Therapist, LMSW, CMHP (she, her)

About

Can you imagine having a painful, perhaps life-threatening wound, and just ignoring it?…and yet this is exactly what many of us do. No, we don’t go around bruised and bleeding outwardly, but inwardly, our spirits are deeply wounded. ​I believe trauma creates an ongoing sense of fear and problematic behaviors that have the potential to keep us addicted to self-sabotage. ​If you are tired of just "making it' through this life, anxious, irritable, lonely, and on guard... If you are struggling to understand yourself, and tired of being criticized for your emotions. You are in the right place! Through a blend of trauma-informed care, somatic practices, and creative expression, I help clients move from survival mode to self-connection—learning to feel, release, and heal in ways that go beyond talk therapy. Whether it's through breathwork, body-based techniques, or art, we create space for emotions to be safely explored and transformed.

Therapy Types