Brandon Breault

Brandon BreaultMarriage & Family Therapist, LMFT

Encino, CA 91436

In-Person & Online

About

Has your mind made it difficult for you to focus? Do you feel stuck? It is said we have 60 to 80 thousand thoughts a day. That’s roughly 1.2 thoughts every second. Many of those thoughts are the same thoughts we had yesterday and the day before. In the world we live in this over saturation is constantly being reinforced and it begins the moment we open our eyes. We start our days feeling behind, playing catch up. With this many thoughts constantly spinning through our heads where does that leave time for new thoughts, new growth?