About
Struggling with life challenges can be exhausting when not having the tools or support to help cope. With therapy, individuals can gain what is needed to overcome those difficult times. I am a licensed mental health counselor who believes in using approaches tailored to help you create the change you are looking for. Over the past 7 years, being a therapist has allowed me to work with individuals of a variety of ethnic/cultural backgrounds, and people of all ages. Together we can work on overcoming anxiety, depression, and life transitions.
Insurance Accepted
- Aetna
- Anthem Blue Cross Blue Shield
- BlueCross and BlueShield
- Carelon
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2