About
It is through congruence, a genuine ability to empathize and to be compassionate, that I believe is how an organic developing therapeutic relationship manifests. My style’s core foundation revolves around a collaboration between Rogerian Therapy, Narrative Therapy, Cognitive Behavioral Therapy (CBT), Rational Emotive Behavioral Therapy (REBT), Emotionally Focused Therapy (EFT), and Internal Family Systems (IFS). It is with an open heart that I invite you to give yourself an opportunity at enhancing your quality of life through the process of self-discovery. My humanistic, person-centered, psychotherapeutic approach aims to provide unconditional positive regard by means of allocating a warm, comfortable, judgment free, and safe environment for you to freely engage in focused, in-depth self-exploration, and ultimately facilitate self-actualization (i.e., self-healing, personal growth, reaching fullest potential).
