Breanna DesjardinCounselor, MS, LCPC, NCC (she, her)

About

When your negative thoughts take over, what do you do? Do you find yourself feeling anxious, depressed, and struggling with your self-esteem or confidence? Or perhaps the negative thoughts about your worth, appearance, and mistakes consume you until it feels impossible to function? Navigating painful negative thought patterns can seem overwhelming, and it may feel like nobody around you understands. These feelings might even negatively impact your relationships with family, friends, and romantic partners.

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