About
My therapeutic approach integrates CBT, DBT, Mindfulness, and Person-Centered Therapy, tailoring techniques to each client’s needs. I focus on building a collaborative, nonjudgmental space where clients can explore their challenges and develop skills for emotional regulation, self-awareness, and personal growth, adjusting methods as our work progresses.
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2