About
I believe in seeing each person as more than just their struggles or past experiences. Whether you're dealing with anxiety, stress, or the weight of unresolved emotions from relationships or childhood, I take a personalized, whole-person approach to therapy. My goal is to help you better understand yourself, break free from old patterns, and create a path forward that feels authentic and healing. I help individuals with anxiety, depression, low self-esteem, panic attacks, OCD, and PTSD, using evidence-based methods like EMDR. I tailor my approach to your unique needs, honoring the connection between mind, body, and emotions.
Specialties
Insurance Accepted
- Out of Network
Other therapists in Los Angeles
Attachment-basedInternal Family Systems (IFS)+6
HumanisticMindfulness-Based (MBCT)+4