Breeanna FoutCounselor, MA, ALC, NCC (she, her)

About

Are you feeling overwhelmed, stuck, or unsure how to help yourself or your child right now? You may be navigating anxiety, grief, or a season of transition that feels heavier than expected. For my clients, therapy is a safe place to feel seen and supported as they make meaning of their experiences and find steadier ground. I work with clients across the lifespan using a collaborative, trauma-informed approach rooted in evidence-based practices such as CBT, DBT, and mindfulness. I support individuals and families in understanding patterns of behavior, reshaping unhelpful narratives, and building practical tools that strengthen coping, resilience, and healthier connections.

Specialties