Brenda A GarciaMarriage & Family Therapist, LMFT

About

Stressful, scary, and life-threatening events happen and can initiate strong emotions and physical reactions that can persist long after the event. Are you experiencing anxiety, depression, problems with alcohol and or drugs? Are you having difficulty at school, your job, your relationships? Are you overwhelmed and stressed out? Are you feeling responsible for solving others’ problems, worried about a loved one, general sense of helplessness, anxiety, or depression? Therapy can help you reduce stress, anxiety, depression, decrease in unhelpful thoughts and self-harming behaviors. Therapy can help you find hope in darkness. I have over 10 years of experience working in community mental health providing services to children, adolescents, families, adults, parents, and caregivers. I am trained in evidenced-based interventions to reduce the harm of substance use, depression, anxiety, and post-traumatic stress disorder. Ofrezco servicios de terapia para adolescentes y adultos.

Specialties