Brenda GriffinLicensed Professional Counselor, LPC (she, her)

About

You’re functioning and showing up each day, probably even seeming “okay” to others, but underneath, things feel heavy. You’re tired in ways that sleep doesn’t fix. Maybe you're managing so many responsibilities and the day-to-day, while quietly struggling with anxiety, depression, grief, or burnout. Life transitions or past trauma may be catching up with you, leaving you feeling stuck or disconnected from yourself. You don’t have to keep carrying it all alone. Therapy with me is a space to exhale, process, and begin to feel like yourself again. With over 14 years of experience, I bring a compassionate and practical approach to therapy. We’ll work together to identify what’s getting in the way and create space for clarity, relief, and renewal. Whether you're navigating a life transition or unpacking deeper patterns, therapy can help you feel more centered and empowered.

Specialties