Brenda Patricia MelgozaMarriage & Family Therapist, LMFT (she, her)

About

Hello, I'm Brenda! My ideal client is a BIPOC or Latinx professional, often first-gen or a child of immigrants, feeling stretched thin by stress, anxiety, and burnout. They’re tired of people-pleasing, carrying family expectations, and second-guessing themselves. They want tools to manage anxiety, set real boundaries, and feel confident saying “no” without guilt so they can finally build a balanced, fulfilling life that feels like their own. I help first-gen college students, grads, and young professionals who are children of immigrants calm anxiety, ease low mood, and untangle codependency. Together we make sense of that “ni de aquí, ni de allá” feeling so you can set boundaries, feel grounded, and build a life that actually fits you.

Specialties