Brenda XuCounselor, MA, LMHC, LPC (she, her)

About

Are you giving so much of yourself that you end up feeling depleted and overwhelmed? Maybe you have a tendency to people-please due to growing up with a parent who took up all the emotional space in your home, causing you to make yourself small just to receive love and acceptance. You might be having difficulty establishing healthy boundaries in your adult life, because you're used to being in the role of the helper and fixer in your family.

Specialties