Brendan GalleryLicensed Professional Counselor Candidate

About

Are you feeling overwhelmed, stuck, or disconnected from yourself or others? Whether you're navigating anxiety, depression, low sense of self-worth, relationship struggles, or life transitions, you're not alone and you don't have to figure it out by yourself. I offer a holistic, supportive, nonjudgmental space where we can work together to explore what’s holding you back, validate your unique lived experiences, gently challenge limiting beliefs, and build a path toward greater clarity, confidence, peace, and self-love. My approach is rooted in the belief that healing and transformation are possible for anyone at any stage in life! View 4 Photos Every one of us is unique and complex, which is why I integrate a wide variety of therapeutic modalities, all from a humanistic person-centered approach. These include CBT/DBT, IFS, ACT, various Mindfulness-Based therapies, Somatic Experiencing & Yoga Therapy, Strengths-Based & Solutions Focused approaches, and Existential Counseling.