Brent BaynonClinical Social Work/Therapist, LCSW
New York, NY 10022
In-Person & Online
1 years experience
About
Starting therapy can feel like a big step, and my goal is to help you feel safe and supported throughout the process. I work from a Cognitive Behavioral Therapy (CBT) framework to help you explore the connections between your thoughts, emotions, and behaviors. Together, we’ll identify patterns that may be keeping you stuck and develop practical tools for balance and growth. I believe healing begins with genuine understanding, and my compassionate, collaborative approach meets you exactly where you are. View 4 Photos
Insurance Accepted
- Blue Cross Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Optum
- UnitedHealthcare UHC | UBH
- Out of Network
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Acceptance and Commitment (ACT)Attachment-based+2