Brent ShowalterLicensed Professional Counselor, LPC

About

My approach is grounded in the belief that by developing deeper self-understanding, we can discover new ways to relate to ourselves and others and lead more fulfilling lives. I blend relational, mindfulness-based, and psychodynamic techniques, tailored to fit what works best for you. The power of our therapeutic relationship is key to facilitating change, and I offer an affirming space where you feel truly heard and understood. I especially enjoy working with LGBTQ+ and spiritual folks, bringing both personal experience and professional expertise to our sessions. As a long-time meditator, I like to weave mindfulness practices into our work together. These tools can help you stay present, reduce stress and anxiety, and enhance your self-awareness.