Brett SheldonClinical Social Work/Therapist, LCSW

About

I understand that you may be feeling overwhelmed—experiencing heightened anxiety, anger, or stress—or perhaps under-motivated, struggling with feelings of numbness, sadness, or low self-esteem. In many cases, these experiences overlap, creating a sense of being both overstimulated and emotionally drained. My role is to help you uncover and understand the underlying causes of these feelings, provide a safe and nonjudgmental space to explore them, and collaborate with you on meaningful treatment goals. Together, we’ll work toward helping you feel more balanced, empowered, and connected to the best version of yourself.

Specialties