
820 South Latah Street, Suite 113
Boise, ID 83705
About
My clients tell me that my office feels like a safe space where they can take a deep breath and feel seen and heard without judgment. I truly believe we hold within ourselves everything we need to grow and heal; sometimes we just need help tapping into it. After all, we're all just living life for the first time! I enjoy working with relationship issues, self-esteem, stress, trauma, women’s issues, life transitions, depression, anxiety, LGBTQ+ concerns, and spiritual/religious challenges. I have experience working with people from diverse backgrounds and cultures, and am trained in EMDR. My approach is person-centered and trauma-informed. Some tools I use are CBT, EMDR, values exploration, attachment work, and strengthening boundaries and communication skills. While we all benefit from learning some new tools and strategies, it's often necessary to dig deeper, and I can help you take that dive.
Insurance Accepted
- BlueCross and BlueShield
- Regence
- Out of Network