Saginaw, MI 48603
About
Welcome! I am passionate about supporting individuals who may be experiencing low self-esteem, chronic sadness, excessive anxiety, persistent crises, intense or unstable relationships, fear of abandonment, negative self-image, recurrent suicidal thoughts, self-harming behaviors, mood swings, or anger management issues. Please know that you are not alone, and that your experiences are valid. My goal is to provide both genuine empathy and practical strategies to help you navigate these challenges effectively. I am here to offer support and teach evidence-based skills to improve your well-being and quality of life. I bring 15+ years of experience and deep compassion to my work. I am classically trained in Cognitive Behavioral Therapy (CBT) and certified in Dialectical Behavioral Therapy (DBT), Mindfulness (CMIP), Men’s Trauma (M-TREM), and Seeking Safety. My approach is multimodal but blends humanistic, strengths-based, experiential, and relational methods.
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