Brian CostelloClinical Social Work/Therapist, LCSW, CASAC

About

Finding a therapist can be challenging but when you find the right therapist, it can be life-changing. During our work together I will be dedicated to your mental health and healing, your needs, your story, and your journey. As a Licensed Clinical Social Worker and a Casac II, with a background in mindfulness, holistic health, spirituality, and mind-body connection; I bring a unique perspective to this work. Being alive inevitably comes with adversity. My philosophy as a therapist is less focused on pathology and instead what people have experienced and how it has shaped them. When we begin to tell our story with a compassionate witness, we begin to understand, heal, and move forward. Therapy acts as a software update for our mind; clearing out old ideas, unprocessed emotion, and beliefs that are holding us back from living the life we deserve. Above all else, therapy is about the relationship. We heal best in proximity to others.

Specialties