About
Therapy is not about “fixing” you; it’s about helping you reconnect with yourself, develop new coping tools, and feel empowered to live more authentically. My goal is to meet you where you are and walk alongside you as you move toward healing and growth. Finding the right therapist can feel overwhelming, but you don’t have to navigate this alone. I provide a safe, compassionate, and nonjudgmental space where you can explore what’s holding you back and begin building the life you want.
Specialties
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2