Brian GilbertClinical Social Work/Therapist, MSW, LCSW

About

Depression, anxiety, ADHD, and chronic stress can make life feel like a constant uphill push. You may be getting through work and daily responsibilities, but only by burning a lot of energy to stay focused and keep things from slipping. From the outside things may look fine, yet inside it takes real effort just to keep going. It's frustrating when pushing harder does not work and nothing seems to click. I offer a practical, goal oriented approach to therapy that emphasizes clarity, momentum, and usable strategies, helping you feel more steady, capable, and confident navigating everyday demands and longer term challenges. I help people find relief from anxiety, depression, ADHD, and ongoing stress through a supportive, collaborative approach. We’ll work together to build practical strategies that best fit who you are and your lifestyle. Therapy with me focuses on feeling understood, gaining clarity, and making steady progress you can experience in everyday life.

Specialties