Brian LahtiClinical Social Work/Therapist, LCSW (he, him)

About

When your nervous system has been under stress for a long time, even everyday situations can feel exhausting or overwhelming. Past experiences, relationship patterns, or chronic stress may keep you feeling stuck in survival mode. Therapy isn’t about pushing through or “fixing” yourself, it’s about understanding your stress responses and learning how to gently create new patterns. We’ll work together to restore balance, safety, and emotional clarity. Together, we help children, teens, individuals, and couples feel more regulated, confident, and connected in daily life.

Specialties