About
Are you feeling stuck, overwhelmed, or unsatisfied in your day-to-day? Are you interested in gaining further insight into your emotions and taking concrete steps towards leading an authentic, meaningful, and intentional life? While starting therapy is not always easy, it can have powerful effects. You will be offered a safe and non-judgmental where we can collaboratively process and work through the specific areas you want to address. My goal? Helping you connect with your best self, while getting to know you as a whole person. You’re not just a client – you’re someone with your own unique story, personality, and strengths! I bring a sense of genuineness and openness to my sessions. I’m a firm believer that the therapeutic relationship is important, and that you should feel comfortable and able to discuss anything on your mind. I primarily use a cognitive-behavioral approach but bring in other orientations as well in order to provide a personalized and effective treatment plan.
Specialties
Insurance Accepted
- Out of Network
Other therapists in Jamaica
